Eating Right
Eating right should not be complicated. You don’t need to count calories, "net carbs," glycemic loads, or "points" all day long. With the Pritikin Program, you’ll simply eat and enjoy good food. Learn how easy healthy eating can be.
Valentine’s Dinner at the Pritikin Center
Are you in South Florida for Valentine's Day? Celebrate at Pritikin! Check out Chef Anthony's scrumptious 5-course dinner menu. Grilled artichokes, lobster tails, Tia Maria parfaits, and more!
Lose Fat! Get Pritikin Recipes The TODAY Show Loved
Last week, NBC’s The TODAY Show featured Pritikin Chef Anthony whipping up a healthy, slimming dinner. When host Kathie Lee tasted Chef Anthony’s soup, she exclaimed, "It’s so delicious! It’s hard to believe there is no sugar in this!"
Thinking Outside the Salad Bowl
Losing weight but losing interest in your same-old, same-old salads? Jazz up your salad bowl (and keep shedding those pounds) by experimenting with tasty new toppings that are low or moderately low in calorie density, such as:
Pritikin Chef Anthony is coming to town!
Bring a friend, and join Chef Anthony for a healthy cooking workshop and a delightful heart-healthy dinner. It’s all free. Seating is very limited and will go fast.
