	March 28, 2007 \| Issue 109
	What is Pritikin \| Pritikin Center \| Request Information

Learn To Cook Pritikin

For the first time ever, the Pritikin Longevity Center & Spa will conduct special one-week programs focused on highly personalized hands-on cooking classes. "People will be amazed at how simple and delicious healthy cooking can be," says Pritikin Executive Chef Anthony Stewart.

PRITIKIN RECIPES

Love Feast

Valentine’s Day dinner at the Pritikin Center was a fantastic event – fabulous dishes, course after course created and hosted by Executive Chef extraordinaire Chef Anthony. Here are two extravagant, but easy-to-prepare delights, from this year’s “Love Feast” to help you create your own special evening.

Meet Chef Anthony

Spinach Marmalade Chicken

Tia Maria Parfait

200 More Recipes

The classes will take place:

Diabetes Cooking & Dining
April 14 – April 27, 2007

and

Learn To Cook & Dine Pritikin
July 21 – August 3, 2007

"Diabetes Cooking & Dining" and "Learn To Cook & Dine Pritikin" will be taught by award winning Pritikin chefs Drew Rosen and Anthony Stewart, and by Pritikin Master Chef Consultant Allen Susser, who has received Top Table Awards from Gourmet Magazine.

The new cooking program will be woven into the internationally renowned Pritikin Longevity Center’s one- and two-week health retreats, which involve comprehensive cardiovascular and weight-loss medical care from Pritikin’s board-certified physicians, educational seminars in healthy living and disease prevention, and customized fitness classes, all taught by university-degreed professionals.

The new cooking classes are very different from the traditional classes taught at Pritikin since 1975 because "these new classes are all ‘hands-on,’" explains Executive Chef Anthony Stewart, winner of Five Gold Medals in culinary competitions and educated at Cornell University. "The classes are so personalized that our guests will feel they are preparing meals at home. There’s no better way to learn how to cook."

What’s particularly appealing about the new cooking classes, says Chef Anthony, "is that people will realize how simple preparing a healthy and tasty meal can be. Most people think cooking is a burdensome, time-consuming affair. Not so, I say! Our guests will leave our classes masters of easy-to-prepare, enjoyable, and creative meals."

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Pritikin Perspective - Healthy Living Made Easier
Pritikin Perspective is a publication for Alumni of the Pritikin Longevity Center. It is dedicated to helping people make healthy changes in their lives. The articles in this publication should not be considered specific medical advice, as each individual circumstance is different. You are strongly encouraged to seek medical advice before beginning a program of diet and exercise.
Editor/Writer: Eugenia Killoran.

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