Thinking Outside the Salad Bowl
Losing weight but losing interest in your same-old, same-old salads? Jazz up your salad bowl (and keep shedding those pounds) by experimenting with tasty new toppings that are low or moderately low in calorie density, such as:
Tasty Two-Minute Tips For Healthy Home Cooking
No time to cook? No worries! Here are tips that you'll be serving up in less time than it takes to order take-out!
Dining Out Videos
Tap into our complete 6-part video series on Dining Out Pritikin-Style. Appetizers to Desserts. It’s all here! There are so many yummy, healthy menu items to choose from when you know how.
Pritikin Super Bowl Fitness Challenge
"Hey, it’s Super Bowl Sunday. I’m gonna have fun... beer, snacks, the works!" Go for it! And here are tips for making the day both fun and healthy for you and your guests. You’ll wake up Monday morning saying, "Wow, I had a blast, and I don’t think I gained a pound!"
